˻ 6,076 351~360

ù D-1 '', # Ȯ #⺸ #㡦Ʈ

... յΰ Ʈ 쵹 ϻȰ ִ Ʈ ¤ô. ... ǻȰ' پ 丮 ߰ſ ޾Ҵ 'ο ǻȰ' ø ...

ȣ, 10 20 ȥ ¥ 'ū ڱ' 缮 ? ()

' ' '' Ư . 1 ۵Ǵ tvN ' ... ִ ڼ ߰ſ λ 丮 Ѵ. ڼ 'ϳ ' , ...

ִϾ Ư, 21 " ħ °"

... ظ ߴ. 10 Ư ڽ νŸ׷ 丮 " ħ"̶ " ų ... ִٴ° , °Դϴ. ׷ Ż Űϰڽϴ" ...

'ƿ ' , İ ǻ ˳ мũ ε Ѵ ()

' ' 'ʻ ' Ư . 9 ۵Ǵ tvN ' ... Բ ٸ θ ܴϰ 丮 Ѵ. ...

躸, ͺ ׸ ߴ " , Ѿ ٺ"

... ߾ ȸߴ. 5 躸 ڽ νŸ׷ 丮 "ʰ 11 16 忡 ó ... 'ַ4' ظ, ε尡 ϳסİ ӿ ȭ Ʈ̽ 糪, ...

' ' ̼, ϻ ã " ߱ մ"

... ߴ. 4 ̴̼ ڽ νŸ׷ 丮 " ߱ ٰ ߿ ð ... Ʈ "  ־. ׳ ...

, ءý ũ ԰ " "

... ڶߴ. 4 ڽ νŸ׷ 丮 " õ ƴ "̶ ۰ ... 'ַ4' ظ, ε尡 ϳסİ ӿ ȭ Ʈ̽ 糪, ...

'' , ģ ؿ ǽ ϸ û

... 3.5% ð 1. '' 丮 Բ û Ŭ̸ƽ ̴. ... ִ Ӹ ѱ ܴ " . ƹ" ߴ. Ȳ Ѻ ...

BTS ּ¸ ģ۴, ÷ " ʿ "

... ߴ. 4 ۴ ڽ νŸ׷ 丮 ÷ ϰ ϸ 䱸Ѵٴ ... ǰ ƴٴ Ӵ . ;. ̴ϴ" ...

ҿ, ǽ źź ⡦ǰڸ ġ · 

... ߴ. 5 ҿ ڽ νŸ׷ 丮 "Today's workout: supplementary ... 'ַ4' ظ, ε尡 ϳסİ ӿ ȭ Ʈ̽ 糪, ...
31323334353637383940