˻
8,481 1,381~1,390
ΰ, + ̹ µ"ٶ Ǿְ"
... ̸ ٶ Ǿְ" ۰ Բ ߴ. ΰ
ģ ε ſ ī Ÿ ڶϰ ִ.
ȭ ΰ ...
ҿ, ǽ źź ⡦ǰڸ ġ ·
ҿ ǰ ġ
ߴ. 5 ҿ ڽ νŸ 丮 "Today's workout: supplementary exercises" ۰ Բ
...
̵, ĸ " ̳" ߾ ҵ
̵ ҵ ÷ ִ. 4 ǰ 8 ġ ȸ ź û ο, ĸƴ. ش ҽ...
'' , ġ İ ǽ ȭٸ мǰ
ư ٸ м ü ´.3 ƴ ڽ νŸ 'ܰ, , , ' ̸Ƽܰ Բ ټ ߴ. ...
'' , ӽż ѡ49kg " "
... ǰϱ ٷ", " ص մϴ!", " ȥ 䵵 1˸
־...ǰ ְ" ., ƴ 9 ...
'' ̼Ҷ, ̴ · " "
... ź(?) . 3 ̼Ҷ ڽ νŸ 丮 "()
νñ" εߴ. ̼Ҷ 뽺 ...
, 'ٴ' 峪 ¦ " Դµ "
... " , 峪 " ִ ٸ , Ը
ϰ, װ ʹ Ŵ" ߴ. 'ٴ' ı Ͽ ...
, ƴ١'Ƽ赵 ȭ 40 Ÿ' 1
... 1,165(11%)ǥ ߴ. Ծ ܸ ˷ õ м
ŷ ʺ ִ. ø '¡' ...
ȯ ƮƮ "迵ö, Ƚó"
... ȸ ü ٹ ȹ ١ ߰, ̾ ° Ϻ ʴ.
'Խ'ó δ㵵 ִ١ ӳ о. ȯ ƮƮ ...
ȣ, Ͽ " ϴ ƿ" 顦'dz' û ְ 9.1%
... ڽſ о ģ dz(ȣ) Ҵ.äȯ
ߴ. dz () ġ ӿ ״ ȥ Ҵ. ...
131
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